Winter Training

Man riding the Giant Contend SL Disc 1 road bike

Fitness and Training

Sweetspot training: the most bang for your training buck?

Strava announces 2020 Quitter's Day

Fitness and Training

11 winter training mistakes (and how to avoid them)

Jacob Tipper riding for Team Ribble

Fitness and Training

Indoor vs outdoor cycling training | Jacob Tipper on too much indoor training, the dying art of club rides and why power doesn’t always mean speed

Cyclists meeting before a winter training ride

Fitness and Training

10 tips to stay motivated through winter

Elite Suito smart turbo trainer

Fitness and Training

60-minute turbo sessions for time-crunched riders

Group of road cyclists on a winter training ride

Fitness and Training

Base training for cyclists: myth or must-do?

Indoor training

Fitness and Training

8 reasons why you should train indoors this winter

How to create a winter training plan

Fitness and Training

9 tips for creating the perfect indoor training space

Zwift FTP test

Fitness and Training

How to take an FTP or ramp test on Zwift to kickstart your winter training

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Alpe du Zwift

Fitness and Training

7 tips to get the most out of your smart trainer

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For Workouts, the central dashboard at top shows the prescribed power and produced power. The chart at bottom shows power (in bar graph) and heart rate (in red line)

Training Software

Zwift online trainer videogame review

GBP £12.99 RRP USD $14.99

The Sufferfest's app combines the well-known videos with perceived-exertion scales with specfic power targets and interaction with heart-rate monitors, power meters, cadence sensors and smart trainers

Training Software

The Sufferfest Training Centre App review

Spinning classes are high-intensity, motivating and time-efficient

Fitness and Training

6 top winter workouts for cyclists

The Elite Direto is a direct-drive smart trainer with a seemingly reliable power meter

Resistance Trainer

Elite Direto smart trainer review

GBP £749.00 RRP USD $899.00

The CycleOps Hammer direct drive smart trainer is an excellent companion for Zwift or TrainerRoad

Indoor Trainers

CycleOps Hammer direct drive trainer review

GBP £1000.00 RRP AUD $1699.00 USD $1199.00